GENESEE COUNTY, MI (June 12, 2024) – The Greater Flint Health Coalition’s Commit to Fit program is set to host its third annual Physical Activity Outreach Week between June 24 and June 28.
Physical Activity Outreach Week is open to all Genesee County residents and features various fitness opportunities available to all ages, fitness levels, and abilities throughout Flint and Genesee County. Physical activity is an important component of healthy living as it can help prevent and manage chronic diseases, support mental wellbeing, and improve a person’s overall quality of life. Exercise is medicine and Physical Activity Outreach Week is the perfect way for Flint and Genesee County residents to get their daily dose. Physical Activity Outreach Week is a great opportunity for those looking to either begin or add some variability to their fitness routine to get active. Activities are hosted all throughout the community at local parks, senior centers, fitness centers, and more! The best part? Community members can participate for free!
Commit to Fit Health Education Coordinator, Alaina Larrea, states, “Cost can be a barrier to getting enough exercise, which is why we are excited to connect residents with free opportunities they might not be aware of. It’s important to make sure everyone can access opportunities for physical activity and highlighting free fitness classes going on in the community is a great way to bring people out, meet them where they’re at, and help increase those positive health behaviors. This week includes options for all ages and abilities and we’re really proud of that.”
Community members can review the calendar of events for Physical Activity Outreach Week at www.gfhc.org. These free opportunities do not cease to exist when Physical Activity Outreach Week concludes. Commit to Fit and partnering organizations throughout the county have opportunities to stay active all year long. The conclusion of Physical Activity Outreach Week marks the kickoff of July’s Walk to Wellness Challenge. Call (810)232-2228 or email [email protected] for additional details or to register.
About the Greater Flint Health Coalition
Established in 1996, the Greater Flint Health Coalition is a Flint, Michigan-based non- profit organization and partnership between Genesee County hospitals, physicians, businesses, insurers, public health professionals, policymakers, government leaders, educators, organized labor, community organizations, residents, and all those concerned about the well-being of our community and its residents. The two-fold mission of the Greater Flint Health Coalition is to improve the health status of Genesee County residents and the quality and cost-effectiveness of the health care system in the community. For more information on the Greater Flint Health Coalition, visit www.gfhc.org.
About Commit to Fit
The Commit to Fit program seeks to mobilize employers, schools, residents, neighborhoods, churches, and the community at large to support and utilize a commonmessage focused on healthier, more active lifestyles. This program promotes practical ways to increase health and wellness through simple daily choices.