Commit to Fit! – Spin/HIIT

Event on: 2020-September 27th : - :

A high intensity interval training (HIIT) session on the spin bikes. HIIT is about mixing high speed/high intensity intervals with moderate recovery periods.

Genesys Athletic Club
801 Health Park Blvd,
Grand Blanc, MI 48439
(810) 606-7300

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